Save the Date!
24th Annual Sima Spector Healthy Families Healthy Lives Conference
Increase your awareness of sleep, and its vital role in achieving good health and well-being.
Thursday, September 19
5:00 – 8:30 p.m.
Rancho Cordova City Hall
2729 Prospect Park Dr.
Understand the importance of sleep for adults, teenagers, and children from Lydia Wytrzes, MD, Board Certified Neurologist/Sleep Specialist and Director of Sutter Sleep Center Sacramento/Roseville, and Valerie Wolfe, PhD, Director of Wolfe Sleep and Wellness and Lead Psychologist at Summit Pain Management Institute in Auburn. Additionally, Erika Meredith, PT, DPT Orthopedic Clinical Specialist at Kaiser Permanente Elk Grove, is returning to lead movement techniques for an active day, and quality sleep at night.
Local health and community based organizations will also be present. Attendance and parking are free, and all are welcome to attend. A light meal will be provided.
The Sima Spector Health Conference originated from Hadassah Women's Zionist Organization of America, this annual conference provides free quality health education and information to women of all ages and all ethnic/cultural backgrounds. Sima Spector organized and led the Hadassah "Healthy Women, Healthy Lives" Women's Health Conference in the Sacramento area from 1994 until 2006, when she was tragically killed by a drunk driver. During the past decade, the conference was renamed to honor her memory and her dedication to health education.
Presented by the Sacramento Chapter of HADASSAH and NCJW, Sacramento Section
Co-Sponsored by Assemblyman Ken Cooley
